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How to Stay Sane in a Crazy World

Carl Robinson PhD

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Right now, there is a lot of uncertainty. A lot of chaos. Right now, no one knows what the future holds, and the best laid plans are unravelling. It’s easy to get caught up in the negativity and let that affect us, both in terms of our work and productivity, and in terms of our mental health. Even our physical health can take a battering.

A question that has been asked many times in the past but that seems so much more urgent now is: “How can I stay healthy and reasonably happy and optimistic with so much chaos and uncertainty all around?” There are answers to this. It is not impossible. Even if you can see exactly how precarious your business is right now, even if you are the one responsible for pushing forward and for helping your employees be more optimistic, it can be done. You need to step back and take stock, give yourself time to assess the situation objectively, and then start to move forward.

The Issues
So just what are the issues that business owners face that will make them wonder how to stay sane in a crazy world (whether that craziness stems from a global pandemic or from something else)? Apart from the ones just mentioned, business owners may also be feeling overwhelmed (perhaps overburdened although they probably wouldn’t want to admit it) because their employees are constantly bringing their own problems into work. Those who are in charge of others at work are exposed to much more negativity…

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Carl Robinson PhD
Carl Robinson PhD

Written by Carl Robinson PhD

Carl is a business psychologist and leadership development expert who focuses on the development of high performance leaders. www.leadershipconsulting.com